Planning Tag - Matt Mayberry https://www.mattmayberryonline.com/tag/planning/ Top Keynote Speaker | Management Consultant Mon, 15 May 2023 13:34:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.mattmayberryonline.com/wp-content/uploads/2020/04/icon-150x150.png Planning Tag - Matt Mayberry https://www.mattmayberryonline.com/tag/planning/ 32 32 Why It’s Vital That You Plan Your Life https://www.mattmayberryonline.com/why-its-vital-that-you-plan-your-life/ Sat, 05 Sep 2015 18:11:52 +0000 http://mattmayberryonline.com/?p=2224 Most people would rather plan their next vacation destination or what they are going to buy during their next trip to the mall rather than their own lives. Many executives, entrepreneurs and business owners would rather build their businesses than devote time and energy into planning their lives. Planning your life must happen if you...

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Most people would rather plan their next vacation destination or what they are going to buy during their next trip to the mall rather than their own lives. Many executives, entrepreneurs and business owners would rather build their businesses than devote time and energy into planning their lives.

Planning your life must happen if you want to win at the long game, 20 or 50 years from now. Planning your life is all about finding out who you are as a person, what makes you tick, what your values are and what deeply satisfies your soul.

After my keynote presentation a few weeks back for a sales organization, I had a lengthy conversation with one of the national sales leaders and he expressed his sincere gratitude for the wake-up call I had given him when I was on stage. At first I was unsure what he was referring to, but then he went on to say, “I have worked and planned 30 years to get where I am now and not one hour went towards planning my own life. Everyone from the outside views me as a major success, but something deep inside feels missing.”

This happens because what we think will give us instant gratification, things such as making more money, landing the big promotion, purchasing our dream cars or where we are going to go for the next big vacation means absolutely nothing if we don’t know who we are as a person, what we really want out of life and what our values and priorities are.

The belief that taking the time to plan life and get serious about what’s meaningful is a waste of time will eventually eat you alive and leave you unhappy. You have to get your inner life right before your outer life is right.

Just because you may make a lot of money, have an excellent career or drive a nice car doesn’t mean anything in the long term. It may temporarily put a smile on your face and make you feel good, but without planning your own life first, it will leave you empty and searching for the meaning that has been missing for so long as life continually goes on and the older you get.

Every single one of us needs meaning. Plan your life and then translate that over to building your career. Don’t let life pass you by.

Originally Posted on Entrepreneur.com

20150413124745-dont-let-fear-conquer-your-greatness-man-seriously-thinking-worried-sunset-sittingImage credit: Pixabay

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10 Productivity Tips to Maximize Performance https://www.mattmayberryonline.com/10-producitivty-tips-to-maximize-performance/ Sat, 22 Mar 2014 22:28:44 +0000 http://mattmayberryonline.com/?p=1385 Have you ever come across someone who just seemed to get so much done and was by far the most productive person you knew? Why can’t you be that person? Well, I think you can become that person, and I’m going to share some productivity tips that have helped me tremendously. Here are ten productivity...

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Have you ever come across someone who just seemed to get so much done and was by far the most productive person you knew? Why can’t you be that person? Well, I think you can become that person, and I’m going to share some productivity tips that have helped me tremendously.

Here are ten productivity tips to help you become the most productive person you know.

1. Eat to win.

We really are what we eat. The “eat to win” mentality is fully understanding that what we put into our bodies greatly effects our focus, energy and well-being throughout the course of the day. A junk food diet will lead to a junk performance. When we start our day by consuming foods that increase our energy, focus and well-being, we instantly set ourselves up for a productive day. In spite of its potential impact, this is one of the most commonly neglected productivity tips out there.

2. Start your day with a green smoothie.

There is no better way to feed our mind and bodies than consuming an alkalizing drink such as a green smoothie first thing in the morning. One of my favorite recipes is as follows: 8 ounces of water, 2 handfuls of organic spinach, 1 apple, 2 stalks of celery and a juiced lemon. This drink is high in fiber, which will help rid the body of toxins and provide us with the vitamins and minerals needed for world-class energy levels.

3. Plan your day the night before.

Take 10 to 15 minutes to plan your day the night before. Adopting this habit yields phenomenal benefits. Lack of sleep mostly comes from thinking about all you have to do the next day. This makes the mind restless, and it becomes much more difficult to get a good night’s rest. Planning your day the night before should crush this problem right away. When we plan our day the night before, we wake up ready to hit the ground running knowing exactly what has to get done.

4. Write a productivity creed.

This has been an absolute game changer for me. For example, my creed is written on a note card that reads, “I, Matt Mayberry, am the most productive person I know. I dominate my day and move quickly from task to task, accomplishing things that matter most.” This simple creed has worked wonders and I carry it around with me everywhere I go. When I catch myself in a funk, I glance down at my creed and get right back to work. I look at this creed at least 10 times throughout my day.

5. Jumpstart your day with a workout.

I say it all the time. Fitness is the best productivity tool you can ever invest in. Find a routine that works best for you and work that routine into the ground every morning. By starting our day with a workout, we get the blood flowing and rid ourselves of the morning blues with the release of endorphins. Not only does a good workout release stress and increase energy, but you will feel super charged and ready to conquer the day.

6. Drink up!

Instead of rushing to grab a cup of coffee every time you feel sluggish or tired, drink some water. Our bodies need proper hydration to perform at our absolute best. It’s a natural tendency to look for an instant “pick me up.” These methods of energy are very short lived. The human body is made up of over 70 percent water. More times than not, when you are feeling sluggish or tired, you are dehydrated. Water is a fundamental aspect of high performance.

7. Do not disturb.

How many times throughout your day has someone come into your office and interrupted you just to talk about nonsense? Chances are you are getting interrupted via text, phone or email throughout your day. If you work in an office, set up a “Do Not Disturb” sign when it’s time to get important work done. If you work from home or outside of an office, set a policy so people know not to call or interrupt you during certain time blocks. If you are able, completely silence and stow your phone away so there is no distraction or urge to stray from the task at hand.

8. Take a walk or eat lunch away from the office.

Instead of eating lunch at your office, find the nearest place where you can step away and enjoy yourself. A great way to rejuvenate and be prepared to attack the rest of the day is to take a lunchtime stroll. Eating lunch outside of your regular work place or going for a midday walk helps to clear your mind of clutter and distractions from earlier in the day. This should recharge you for an even more productive second half of the day.

9. Hour to greatness.

This is one whole hour first thing in the morning that is dedicated to preparing my mind, body and spirit for the day ahead. This routine consists of reading an uplifting book for 15 to 20 minutes, rewriting my goals while visualizing the achievement of each one, meditating on my productivity creed while looking over my to-do list for the day, and finally, flooding my mind with positive and motivational messages via audio. This alone can drastically skyrocket productivity levels. Instead of watching all the negativity that’s on the news or in the newspaper, indulge in preparing your mind for a phenomenal day.

10. Decide.

To actually become the most productive person around, you must first decide to do so. Don’t beat yourself up over how unproductive you’ve been or relish over how productive someone else is. This will never get you to where you need to go. Making the decision is half the battle. Once you’ve made up your mind, you will begin to challenge yourself to see just how much you can accomplish any given day.

I hope you enjoyed these ten productivity tips and that they help you as much as they have helped me.

Originally Posted on Entrepreneur.com

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