Whether you’re dealing with stress, anxiety, or just looking to boost your overall well-being, these five positive energy books can help you cultivate a more positive and resilient mindset.

The Power of Positive Thinking by Norman Vincent Peale

This is one of my all-time favorites. Millions of people have benefited from Norman Vincent Peale’s timeless classic, The Power of Positive Thinking. Peale’s message is clear and straightforward: you can change your life by simply becoming aware of and altering your thoughts. Peale provides advice on how to overcome negative thinking, build self-confidence, and accomplish one’s goals. If you’re looking for a book on how to be positive, this is essential reading for anyone seeking to cultivate a more optimistic outlook and live a happier, more fulfilling life. I make it a point to read this book at least once a year.

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The Happiness Advantage by Shawn Achor

Shawn Achor’s book The Happiness Advantage delves into the relationship between happiness and success. Achor investigates and argues that happiness is not only a byproduct of success, but also a prerequisite for it. We can improve our performance, creativity, and resilience by cultivating a positive mindset. This book provides concrete strategies for increasing happiness, such as practicing gratitude, focusing on one’s strengths, and establishing positive relationships. It’s an excellent read for anyone who wants to improve their happiness while also achieving their goals.

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Mindset: The New Psychology of Success by Carol S. Dweck

Carol S. Dweck’s Mindset: The New Psychology of Success is required reading for anyone seeking to develop a growth mindset. I frequently return to this book year after year. Dweck argues persuasively that our beliefs about our abilities and potential have a significant impact on our success. People with a fixed mindset consider their talents and skills to be static and unchangeable, while those with a growth mindset consider these to be flexible and can be developed through practice and perseverance. This book provides effective strategies for developing a growth mindset, such as embracing challenges, learning from failure, and seeking feedback. It is an inspirational read that can help you realize your full potential.

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The Alchemist by Paulo Coelho

The Alchemist is an enduring manifesto that has inspired tens of millions of people worldwide. This book tells the tale of Santiago, a young boy who dreams of discovering treasure in the pyramids of Egypt. Along his journey, he meets a variety of people who teach him important lessons about following his heart and pursuing his dreams. The Alchemist is a strong reminder that we all have a purpose in life, and that to fulfill that purpose, we must be willing to take risks and overcome obstacles. Anyone seeking more meaning and purpose in life should read this book.

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The Four Agreements by Don Miguel Ruiz

Last but not least, Don Miguel Ruiz’s The Four Agreements is an inspiring manual for breaking free of limiting beliefs and developing an optimistic outlook. Be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best; these are the four agreements Ruiz outlines that can transform your life. These pacts offer guidance for creating a happy, fulfilling life based on the teachings of the ancient Toltecs. If you’re searching for positive energy books that are quick to read but impactful enough to leave a lasting impression, this is the one. The Four Agreements is a short and easy read, but its influence can be profound.

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There are countless books on how to think positive and incorporate more positivity into your daily life, but these five positive energy books have greatly benefited my life. I am confident that they will be able to do the same for you.

The post 5 Must-Read Books for a Positive Mindset appeared first on Matt Mayberry.

A sad truth that becomes an everyday norm for millions of people is to go through life without any passion or purpose. They let their age become an excuse as to why they can’t embark on a new dream, they completely neglect their health and they have no sense of direction of what they truly want from life. They stay busy and may even achieve a little bit of success from time to time, but ultimately, they are incredibly unfulfilled.

One of the more powerful books that I have read which clearly and articulately explains why so many suffer from a disengaged and unfulfilled life is The Rhythm of Life by bestselling author Matthew Kelly. This book by Matthew Kelly is full of timeless truths that if followed carefully and then acted upon can drastically change the quality of your life.

This inspiring book by Matthew Kelly asks an extremely powerful question that you should take some time to think about and answer yourself. That question is, “Are you satisfied being in the habit of surviving, or are you ready to get into the habit of thriving?” Whether in life or in business, every single one of us is either doing what we need to do in order to just survive, or we are going above and beyond while working to become the best version of ourselves so we can thrive. Sadly, a huge majority of the population settles for right where they currently are in life and has no real desire to change their current situation.

Matthew states that one of the main reasons why so many people go down this road and end up living unfulfilled lives with no passion whatsoever is because they neglect their secondary needs. In the book, Kelly explains that we all have primary needs, the things that are necessary to sustain our existence. We have physical needs, emotional needs, intellectual needs and spiritual needs.

If we don’t have food to eat and water to drink, we will eventually die. Our emotional needs may not be life threatening if we neglect them like food and water, but emotional starvation is not any less important. Kelly says that, “Our emotional needs are in many ways subtler but certainly no less important if we are to thrive.”

From an intellectual standpoint, he says, “We need a diet of the mind just as much as we need a diet of the body. The ideas we feed our mind today tend to form our lives tomorrow.” For an example, are the books you are reading helping you to grow and become the best you can possibly become?

On spiritually, Kelly states, “Our spiritual needs have a tendency to change as the seasons of our lives change. Each of us has a unique spiritual journey. In different stages of the journey, we have different needs. And yet, there are some needs that are unchanging and necessary in all seasons of our lives — silence, solitude and simplicity.” He goes on to say, “The way we seek to experience these habits of the soul may change, but all the same, they remain essential to our spiritual diet if we are to find lasting joy in this changing world.”

I came across this book during a very dark time in my life. I just reached an injury settlement with the Chicago Bears, and I was very uncertain about what was in store for me at the time. After reading the book, I was very eager to put into practice all that I had learned and started to really pay attention to my needs and give them the attention that they needed in order for me to truly thrive.

Every morning when we wake up, we have a choice to make. Are we going to listen to that little voice in our head that is telling us to eat that double cheeseburger for lunch, or are we going to eat a lunch that completely nourishes us and helps us to become the healthiest version of ourselves? Eating that double cheeseburger is a want. You may want to do that, but it’s not a need. When you start to feed your wants more than your needs, a lack of passion and fulfillment will start to build up over time.

I started to eat foods that nourished my entire body and provided me with sustained energy for the day ahead. Emotionally, I stopped feeling sorry for myself and put in the extra work and care that is needed to create thriving relationships. In return, this fulfilled me in enormous ways. Intellectually, I read books that inspired me and constantly looked to fill my mind with ideas to help me be the best I can possibly become. Spiritually, solitude started to become my best friend, and I paid more attention to what my soul yearned for on a daily basis.

I highly suggest you read this book by Matthew Kelly. It can change your life just as it has mine.

Originally Posted on Entrepreneur.com

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